So some might say I haven't been blogging in a while. Well, I guess I would say that they would be right.
But I'm blogging again! The diet mom and I started a while ago is drawing to a close (finally)!
Yep, we've added sugar back in, and in a couple days chocolate will be added back to our diet (with much ceremony, of course)! Soon we will be able to eat everything we used to, but we'll be trying to limit a few things so that we can try to stay healthy.
And about symptoms...I have had a runny nose for almost two weeks and am beginning to wonder if that is a symptom of cutting out so many things from my diet...hopefully it'll go away soon, it seems to be getting better.
Also my Urticaria hasn't changed at all; I think I would need to have a much more drastic plan of action than a elimination diet in order to get rid of it.
I am looking forward to the diet being over and am planning on never doing it again (unless my family is crazy enough to do it again).
God bless.
Here you will hear about my favorite pictures and drawings as well as news from my life (just random stuff that I thought was worth posting...) and the latest additions to my etsy shop
Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts
Tuesday, May 10, 2011
Tuesday, April 5, 2011
Dietary Insanity: Days Seven, Eight and Nine
Sorry I haven't been keeping up very well, I gotta keep this kinda short because it's almost bed time.
We have tried quite a few new recipes, they are really good! One of them was a pizza crust. We can't put any pizza toppings on it, though, but it's really tasty dipped in soup or with a Sunny Sunflower Seed Burger on it! By the way, you can find the recipe for those burgers (which are really good) in this cookbook, maybe try getting it at the library. Yesterday we had some roasted broccoli and cauliflower with some red lentil dal on it, sorry, mom doesn't have a recipe for it but it was soooo good!
My rash has started to come more easily and is usually on my face now, not liking it. Pray that me and mom benefit a lot from this diet and please pray that my urticaria goes away for good. God bless you!
We have tried quite a few new recipes, they are really good! One of them was a pizza crust. We can't put any pizza toppings on it, though, but it's really tasty dipped in soup or with a Sunny Sunflower Seed Burger on it! By the way, you can find the recipe for those burgers (which are really good) in this cookbook, maybe try getting it at the library. Yesterday we had some roasted broccoli and cauliflower with some red lentil dal on it, sorry, mom doesn't have a recipe for it but it was soooo good!
My rash has started to come more easily and is usually on my face now, not liking it. Pray that me and mom benefit a lot from this diet and please pray that my urticaria goes away for good. God bless you!
P.S for pictures of the things I mentioned and more, see my mom's blog
Saturday, April 2, 2011
Dietary Insanity Days Four, Five and Six
Well, I haven't been able to blog for awhile, but not much unusual has happened. The inventor of this dastardly diet claims that I will feel better than I have in years by day 12, I better, or I will be very disappointed in this...lol. Whether I feel better from this diet or not, it is helping me eat healthier so I guess that's a plus. I've still been getting the rash from Urticaria (I'm not gonna link it again, so if you haven't seen the earlier posts go to them and click the link or just google it!) but I'm really hoping that it's gone by day 12, that would make me feel better than I have in years!
We had a caregroup meeting with some people from our church and there were snacks, snacks THAT I COULDN'T EAT!!!! But, to tell the truth, it was easier to just not eat any of them than it would be to have eaten some, and not too much!
Mom made some sunflower seed butter and we've been enjoying it on toasted rice cakes, the best snack we have been allowed since we started! Have a good rest of the weekend! God bless.
We had a caregroup meeting with some people from our church and there were snacks, snacks THAT I COULDN'T EAT!!!! But, to tell the truth, it was easier to just not eat any of them than it would be to have eaten some, and not too much!
Mom made some sunflower seed butter and we've been enjoying it on toasted rice cakes, the best snack we have been allowed since we started! Have a good rest of the weekend! God bless.
Wednesday, March 30, 2011
Dietary Insanity: We can eat now!
But, we can only eat selected foods. Here's a list of most of the things we can eat:
-brown rice, wild rice
-quinoa
-amaranth
-teff
-apples, pears
-peaches, nectarines
-plums, apricots
-berries (except strawberries)
-cherries
-grapes
-figs (dried and fresh)
-mango
-kale, collard greens
-lettuce, spinach
-dandelion greens
-bok choy, cabbage
-parsley, cilantro
-sprouts (all types)
-Brussels sprouts
-broccoli, cauliflower
-beets, carrots, parsnips
-winter squash (all types)
-yams and sweet potatoes
-avocados
-onions, garlic, and ginger
-sunflower and pumpkin seeds
-sunflower and pumpkin seed butters
-pine nuts
-mung beans, adzuki beans, lentils
-wakame seaweed, kombu seaweed
-nori seaweed, dulse flakes
-fresh herbs
-coconut milk
-coconut oil and olive oil
-kudzu, arrowroot (be sure its GF)
-guar gum (in small amounts)
-agave nectar and maple syrup
-amaranth
-teff
-apples, pears
-peaches, nectarines
-plums, apricots
-berries (except strawberries)
-cherries
-grapes
-figs (dried and fresh)
-mango
-kale, collard greens
-lettuce, spinach
-dandelion greens
-bok choy, cabbage
-parsley, cilantro
-sprouts (all types)
-Brussels sprouts
-broccoli, cauliflower
-beets, carrots, parsnips
-winter squash (all types)
-yams and sweet potatoes
-avocados
-onions, garlic, and ginger
-sunflower and pumpkin seeds
-sunflower and pumpkin seed butters
-pine nuts
-mung beans, adzuki beans, lentils
-wakame seaweed, kombu seaweed
-nori seaweed, dulse flakes
-fresh herbs
-coconut milk
-coconut oil and olive oil
-kudzu, arrowroot (be sure its GF)
-guar gum (in small amounts)
-agave nectar and maple syrup
So... the things we can eat mostly are not your everyday ingredients, but it a whole lot more than green smoothies!!
Today we had some hot cereal made from rice that mom blended, it was pretty good, too, once I put maple syrup on it! For lunch, we had quinoa and cabbage soup, YUM!!!!! Also, for a thicker consistency, we added a mixture of rice and lentils to it, which made it even better!!! Then for dinner we had steamed broccoli and rice and lentils mixed into it. Also YUM!!!! Thanks Mom for the good cooking! By the way about the rash...I woke up with it covering my upper body, It was cold last night, and sometimes I get it from being cold. So I guess I haven't quite done in Urticaria...oh well, maybe later on in the diet. To see the whole diet menu and all the phases, go to this link By the way, my Mom is blogging about this diet too, and she'll have more details on the recipes and stuff! Go check her blog out!
Labels:
cleanse,
Diet,
gluten free,
health
Tuesday, March 29, 2011
Dietary Insanity: Day two: The Smoothie Fast drawing to an end
I'm ready to start EATING!!! Tomorrow we can eat certain fruits and vegetables and grains, but will still have a green smoothie every day. By the way I forgot to explain what is in the smoothies we've been drinking. The smoothies are made of: two green apples, two pears, about six leaves of kale, about an inch of ginger root, blueberries and raspberries. Today I have had a tiny bit of a sore throat and a runny nose, hopefully just symptoms of the cleansing. Soon the symptoms should be done for, but they could get worse before they stop. I haven't gotten the rash from urticaria since I started this diet. But I also haven't done anything like running around which, though not the only way I get the rash, is something I would have to do without getting the rash in order to believe I was getting over the urticaria. Drooling as I await food tomorrow!
Monday, March 28, 2011
Dietary Insanity: Day One, The Fast Smoothie
Uh, I mean "the smoothie fast". The "Dietary Insanity" is my pet-name for the diet Mom and I are on. It is a 28 day diet that is designed to cleanse and detoxify your body. I am hoping that it will cure something I have called urticaria, click the word "urticaria" for more details.
My case of urticaria is not very serious, but it is extremely annoying. Whenever I exercise I feel a pricking in different parts of my body that escalate into an intense itch anywhere from my back to my scalp or legs. Anyway, back to the point, I and my Mom are going to only be drinking smoothies today and tomorrow, then we will eat really healthy for the rest of the 28 days. After that, we start adding things in very slowly (one thing a day).
I am going to post how I feel and what symptoms I have as I do this diet because it says to journal those things. So if you aren't reading this big whoop! I'm doing this for my own good and you can read it if you want to.
So far I am feeling normal, although mom says that we might feel worse before we feel better. See you tomorrow.
My case of urticaria is not very serious, but it is extremely annoying. Whenever I exercise I feel a pricking in different parts of my body that escalate into an intense itch anywhere from my back to my scalp or legs. Anyway, back to the point, I and my Mom are going to only be drinking smoothies today and tomorrow, then we will eat really healthy for the rest of the 28 days. After that, we start adding things in very slowly (one thing a day).
I am going to post how I feel and what symptoms I have as I do this diet because it says to journal those things. So if you aren't reading this big whoop! I'm doing this for my own good and you can read it if you want to.
So far I am feeling normal, although mom says that we might feel worse before we feel better. See you tomorrow.
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